What’s more expensive – to be fit and healthy, or to be unhealthy and ill? Silly question? is it really? read on to hear what me and other people, like …

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Can Osteopathy help Sciatica pain?
So, can Osteopathy help your sciatica pain? In this series of blogs entitled ‘Can Osteopathy help…’ I hope to answer some common questions that patients have asked me over my …

What does it mean to be healthy?
So, what does it mean to be healthy? In this blog post, I wanted to talk about what it means to be healthy, the short answer to which is common …

How to set up your computer desk most ergonomically
How to set up your computer desk most ergonomically In this short post I wanted to talk a bit about how to set up your computer desk most ergonomically so …

The Importance of Regular Osteopathic Treatment
Definition of ‘Regular Osteopathic Treatment’ So what exactly do I mean when I talk about ‘Regular Osteopathic Treatment’? Regular treatment is just that, a treatment regimen which is given to …

Our commitment to best value pain relief
In this short post, we just wanted to thank all the people who have ever allowed us to help them at our Maidstone clinic, since we opened in 2006 and …

The top 5 reasons people come to see us
1: Low back pain relief Prevalence Top of the list of the top 5 reasons people come to see us is low back pain, which affects approximately 60% of the …

Pain in the neck?
Pain in the neck? Neck pain has a lot of different causes, but today I’d just like to write a little bit about the likely causes of neck pain if …

Stressed?
Are you stressed? Do you need some help in managing it? Phil Wise is here to help. Stressed? – Is all stress bad? Not all stress is bad, as stress …

Osteopathy or Drugs?
In this blog post I wanted to answer the question, “Which is better for pain relief – Osteopathy or drugs?” as I do get asked a question worded similar to …